Friday
Kick boxing + K1
Punches, kicks and knees: modern stand-up striking.
The discipline
Kick boxing combines the punching techniques of boxing with kicks. K1 rules also allow knee strikes, for dynamic and spectacular stand-up fighting.
Cardio, explosiveness and technique on the programme.
Timetable
Friday
- ChildrenAges 5 to 11 17:30 – 18:30
- TeensAges 12 to 17 18:30 – 19:30
- AdultsAges 18 and over 19:30 – 20:30
- Competition 18:30 – 20:30
History
Kick boxing was born in the 1960s and 1970s from the meeting of karate and boxing. K-1, created in Japan in 1993, made a set of stand-up fighting rules that includes knee strikes popular all over the world.
[Club history to be completed.]
Federation
[Affiliated federation to be completed.]
Coaches
Our athletes
Discover the club's fighters: their background, their achievements and their competition record.
See all our athletes