Our classes
Disciplines
Five combat disciplines, taught by our coaches, for children, teens, adults and the competition group.
Monday Sanda & Qingda
Chinese boxing: punches, kicks and throws.
History, federation & coaches
Tuesday Boxing
The noble art: technique, speed and strategy.
History, federation & coaches
Wednesday Operational self-defence (SOCCC + Bricpol)
Simple, effective responses to real-life situations.
History, federation & coaches
Wednesday Tai Chi
Calm in motion, harmony within
History, federation & coaches
Thursday Free boxing + Mixed martial arts + Grappling
Standing and on the ground: complete combat.
History, federation & coaches
Friday Cardio Box
Unleash your energy, push your limits!
History, federation & coaches
Friday Kick boxing + K1
Punches, kicks and knees: modern stand-up striking.
History, federation & coaches
Friday Mini Ninja
Small steps, big feats, ninja-style
History, federation & coaches